WHAT WE DO 

JAG is not a person, JAG is an idea, a work ethic, and a specific approach towards fitness.  JAG by definition is a noun; a sharp projection. As a verb; to pierce, and that is precisely how we approach fitness. A sharp projection to pierce your goals.

JAG FITNESS, create personalized training plans because everyone is unique. A tailored approach ensures you achieve your specific health and fitness goals efficiently.

NOURISH YOUR BODY LIKE

YOU NOURISH YOUR MIND

Meet Your Coach

 

I’m Jayson, a professional personal trainer with 5+ years of experience, and more than 3,000+ hours of one-on-one personal training sessions.

I’m committed to understanding what truly works, allowing me to design personalized workouts that bring out the best in each individual

I am certified by various Fitness Organizations like IFPA, EREPS, and ACE. I hold a Bachelor's degree in Nutrition and Dietetics, along with a Master's degree in Food Science.

I regard the body as a lifelong vessel that must be tended with utmost care. When this truth takes root within you, a sense of responsibility will naturally arise—to care for your body, so that it may take care of you.

In these hurried times, we are often swept away by the world’s relentless pace, forgetting the simple yet profound duty of nurturing the one thing we truly own: our bodies.

To do this, we must move with purpose and be mindful of what we nourish ourselves with. For me, fitness is more than a passion; it’s a mission. A mission to inspire and guide others in the art of caring for and strengthening their bodies."

  • Dr. Khoury

    I started working with Jason from scratch, I was new to the gym. The workout plan, plus nutritional tips, was the true definition of a personalized training program. which was ideal for my needs. Jason understood my weaknesses, and that ran my gym experience around. Within few months I lost weight, changed my posture, gained strength and muscles, gained knowledge. I was lucky to have chosen Json as my coach. And very proud of what we have achieved.

  • Johnny

    One of the best training experiences I’ve had was with Jason. The amount of knowledge that I gained while training with him was far more significant compared with what I used to know beforehand. My determination and discipline increased, which led to massive improvements in my strength and technique. Would 100% recommended.

  • Stephany

    I have been training for a while now, but I haven’t seen the improvements I want until I started training with JAG. I have become more comfortable with the weights, keeping my technique proper. He always checks the videos, gives the feedbacks needed and makes sure to add anything that improves whatever problems he sees! JAG makes sure he listens to his clients. He helped me a lot by paiimg attention to imbalances in my lifts and addressed, thehm which has helped me improve a lot!

  • Tony

    I was constantly motivated while training with Jason, thanks to his unique personalized approach and attention to small but important details. This constant motivation complemented Jason’s tailored made training eventually made me achieve many goals. Jason is simply a coach for life.”

  • Sharbel

    I started working with Jason in Feb 2021 after I had broken my ankle due to a bike accident, which helped me recover fast after the accident. Jason pushed me to my finest limits that myself wouldn’t have imagined reaching. Jason also helped overcome an old lower back injury, went from not being able to perform the conventional deadlift with an empty bar to deadlifting 3 plates in 2 months real quick. I saw weekly improvements with him, new muscle parts showing, body fat decreasing, and an increase in my strength especially in squats, bench, deadlifts.

  • Dr. Miled

    Whenever someone asked me about my training with jason,I reply with: he's not only a trainer, he's a mentor. I used to be the kind of person who treated gym as homework, dreadful homework. Jason changed this for me. What started as a regular client-trainer session developed into a fun, learning experience about my body. He explained why the workout is important, which muscles are activated, the chemical activity of the body during any workout, which elevated my experience of training. I also had a shoulder injury, he succeeded to get results out of me without compromising my injury. Training is not about lifting weights only, it's a whole experience that should improve your daily well-being and jason knows exactly how to do that.

  • Rosy

    While training with Jason, I was able to master basic exercise techniques. He was always very motivating, helpful, and pushing me towards my goals. I have learnt from him many beneficial nutritional and lifestyle tips! So happy with the results and my body transformation journey!!