How Long Does the Onboarding Process Take?

The onboarding process typically takes between 2 to 5 business days following your consultation. During this time, we’ll set everything up to ensure you have a smooth start and are ready to begin your fitness journey effectively.

When Will I Be Charged?

You will not incur any charges until the end of your free trial period. This allows you to experience our service and ensure it meets your expectations before any payment is processed.

I Have No Training Experience. Is This Service Right for Me?

Starting without any training experience can be challenging, but it’s also when expert guidance is most crucial. This is the time to develop the right habits and knowledge, as fitness is an ongoing learning process. Our service is designed to provide comprehensive and affordable fitness guidance, perfect for beginners who are ready to put in the effort both inside and outside the gym. This includes consistent feedback, workout logging, video sharing, and engaging with the educational materials provided. If you're committed to learning and improving, this service will set you on the right path to success.

What if I can’t go to the gym and I don’t have any exercise equipment at home?

No problem! There are plenty of effective bodyweight exercises that can help you get stronger and fitter without any equipment. We can also get creative by using everyday household items, like a chair or a bath towel, to enhance your workouts. Plus, a small investment in affordable tools like resistance bands, a jump rope, or a yoga mat can make a big difference. If there is a will there is a way!